Workshops
Manage Your Brain Workshop
February 15, 2013 6PM
Workshop Content
Enhance the health and performance of your brain by managing your brain.
You will be exercises that help you manage your brain;
- How to change dominance
- How to manage mind chatter
- You will create a map for Stress Reduction
Hear from clients
who have recovered from the autism spectrum, head trauma, sleep challenges, stress and stress related illness, (OCD) Obsessive Compulsive Disorder .
Subjects will Include:
- Stress
- Anxiety
- Memory
- Insomnia
- Depression
- Head Trauma
- Improve focus
- Improve sleep
- OCD …and
more
Call today for reservations: 858-222-9138