Manage Your Brain Workshop

February 15, 2013 6PM 

Workshop Content

Enhance the health and performance of your brain by managing your brain. 

You will be exercises that help you manage your brain;

  • How to change dominance
  • How to manage mind chatter
  • You will create a map for Stress Reduction

Hear from clients

who have recovered from the autism spectrum, head trauma, sleep challenges, stress and stress related illness, (OCD) Obsessive Compulsive Disorder .

Subjects will Include:

  • Stress
  • Anxiety
  • Memory
  • Insomnia
  • Depression
  • Head Trauma
  • Improve focus
  • Improve sleep
  • OCD …and more

Call today for reservations:  858-222-9138

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